Liz O’Brien
Feldenkrais Method® + Movement Instruction
Liz is a skilled and attentive Feldenkrais practitioner, and a true delight to work with. They create a calm, supportive environment in which learning feels accessible, even for someone new to Feldenkrais.I left each session feeling more spacious and connected, both physically and mentally.
-C
Each session has resulted in relief of pain and greater ease in movement. After our first session I could lower the right arm from the elbow—somewhat gingerly, and not at full range—but definitely bending it as I couldn’t in the last few weeks. That immediate improvement felt amazing, and has been sustained.
-S
Experiencing Feldenkrais with Liz opened a more nuanced understanding of my patterns, and deeper capacity for me to slow down and be gentle with myself. As another bodyworker and mover, I see Liz bringing their whole self and own body's wisdom into conversation with their clients. What a gift!
-T
